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Raw Ginger-Date Energy Balls
Raw Ginger-Date Energy Balls

Study: Undiagnosed Sleep Disorders Common With Multiple Sclerosis
The fatigue many people with multiple sclerosis (MS) experience may actually be a sign of an undiagnosed sleep disorder, according to a new study.
Traffic Pollution Linked to Higher Levels of Obesity Hormone
Older people exposed to high levels of black carbon -- the fine particle air pollution from traffic -- may have increased levels of leptin, a hormone linked to obesity, diabetes and heart disease, a new study suggests.
Latest In Store News
Babylon resident Derrick Prince, as seen on Fox's MasterChef, prepares a fresh summer salad.



Jamie Oliver is transforming the way we feed ourselves, and our children.

DR. MEG HAWORTH COOKS UP WHEAT & DAIRY FREE FRENCH TOAST


Michael Pollan explores the ecology of eating to unveil why we consume what we consume in the twenty-first century.



Let us take your groceries to the ferry for you.
Ask Dave or Mari for details.



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Sherry's The Healthy Gourmet Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.

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