Featured Stories
Homocysteine and Your Heart
Homocysteine and Your Heart

Severe Hot Flashes During Menopause May Raise Hip Fracture Risk Later: Study
A new study suggests a possible link between certain menopause symptoms -- moderate to severe hot flashes and night sweats -- and higher rates of hip fractures and weaker bones.
Being Fit Keeps Blood Pressure in Check
Being in good shape seems to reduce your risk of high blood pressure, researchers report.
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Sherry's Market Health Tips
Got kefir?
Kefir is a fermented milk drink that enhances digestion and restores intestinal flora. Made from the whole milk of cows, sheep, or goats, kefir is tantalizingly tangy. Flavor it with fruit or sweeten it with honey. But read kefir labels carefully—kefir must contain live, active cultures to be nutritionally beneficial.

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