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Dry Bean Cooking Basics
Dry Bean Cooking Basics

Diet Changes Can Alter Gut Bacteria, Study Says
Dietary changes can dramatically alter the balance of bacteria in the gut on a daily basis, according to a new study.
Is Coffee Aggravating Your Hot Flashes?
Drinking caffeine may worsen the hot flashes and night sweats that affect roughly two-thirds of women as they go through menopause, new survey data suggests.
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Babylon resident Derrick Prince, as seen on Fox's MasterChef, prepares a fresh summer salad.



Jamie Oliver is transforming the way we feed ourselves, and our children.

DR. MEG HAWORTH COOKS UP WHEAT & DAIRY FREE FRENCH TOAST


Michael Pollan explores the ecology of eating to unveil why we consume what we consume in the twenty-first century.



Let us take your groceries to the ferry for you.
Ask Dave or Mari for details.



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Sherry's The Healthy Gourmet Health Tips
Naturally fresh breath
Conventional mouthwashes often contain 25 percent alcohol and plenty of artificial sweeteners and preservatives. Look for herbal rinses with ingredients like tea tree oil, white oak bark, or horsetail. A few drops of chlorophyll or aloe vera in water are also effective rinses. Be sure to follow rinsing with flossing—if you don’t, one third of your tooth surface isn’t being cleaned!

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